Resources

If you are in need of immediate support, having thoughts of harming yourself or others, or feel unsafe in your current environment, reach out to the following resources to talk to someone right away.

Crisis

• Trans Lifeline (by and for trans people, 24/7): (877) 565-8860

• National Suicide Prevention Lifeline (phone and chat support, 24/7): 1-800-273-TALK (8255)

• The Trevor Project (for trans and LGBTQ2IA+ youth - call, text, or chat 24/7): 1-866-488-7386

• Oregon YouthLine (by and for teens): (877) 968-8491

• Deschutes County 24/7 Crisis Line: 541-382-7500 extension 9

• Multnomah County 24/7 Crisis Line: 503-988-4888

• Washington County 24/7 Crisis Line: 503-291-9111

• Clackamas County 24/7 Crisis Line: 503-655-8585

• Lane County 24/7 Crisis Line: (541) 687-4000

• Oregon’s Substance Abuse and Alcohol Crisis Line: 1-800-923-HELP

interpersonal violence help

• Rape, Abuse, and Incest National Network (RAINN): 800-656-HOPE (4673)

• Saving Grace (Deschutes, Crook, and Jefferson Counties): (541) 389-7021

• Call To Safety (Portland): 503-235-5333

• Oregon Sexual Assault Resource Center: 503-640-5311

• Center for Rape and Domestic Violence (CARDV in Corvallis): (541) 738-8319

• 1 in 6 (24/7 online private chat helpline for for men who were sexually abused or assaulted)